Corporate Programs
Wells Performance is dedicated to providing a comprehensive, science-backed approach for unlocking optimal health, wellbeing and performance.
At Wells Performance, we provide a comprehensive and holistic program that offers an all-encompassing journey toward improved health, wellbeing, and elevated performance. Our program is designed to empower individuals to unlock their true potential and enhance their performance across personal and professional spheres.
Our program follows the Performance 3.0 framework and includes complete access to the Wells Performance Index. This innovative tool provides a personalized assessment of sleep, nutrition, exercise, and stress, offering individualized recommendations based on data-driven insights. As a participant, you'll receive a clear and personalized roadmap for optimizing your health and wellbeing.
Alongside these personalized assessments, participants will gain full access to the VIIVIO health and wellness app. This sophisticated tool helps track and monitor critical elements of your lifestyle like sleep, nutrition, exercise, and mindset, promoting consistent, actionable growth in these key areas.
Further enhancing this holistic program is our unique 'Community of Practice.' This is a collaborative platform where participants can share learnings, experiences, and challenges, fostering an environment of shared growth, community, and accountability. The power of shared experiences and knowledge aids in cementing new routines and habits more effectively.
To guide your journey, we've created carefully curated workbooks. These resources contain a wealth of tools and exercises designed to facilitate your understanding and implementation of new routines and positive habits. The workbooks serve as a tangible companion to your progress, allowing you to track your journey, celebrate your achievements, and keep refining your practices.
Performance 3.0 Framework
Peak Wellbeing
In the first phase of the Program, participants learn the foundational principles of health and wellbeing:
Sleep Soundly
Eat Smarter
Move More
Think Clearly
Peak Performance
In the core phase of the Program, participants learn the principles of peak cognitive performance and mental resilience:
Focus & Concentrate
Learn and Strategize
Create & Innovate
Flow & Perform
Peak Experience
In the final phase of the Program, participants learn the principles of peak experience & thriving:
Breathe
Move
Energize
Thrive