Do less to achieve more — Rest Refocus Recharge Program — Wells Performance

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Do Less To Achieve More

Do Less To Achieve More

Do less to achieve moreGreg Wells PhDJuly 25, 2020

Pivot from Tension to Ideation

Pivot from Tension to Ideation

Do less to achieve moreGreg Wells PhDJuly 25, 2020

Do Less to Accomplish More—Theta Brainwaves

Do Less to Accomplish More—Theta Brainwaves

Do less to achieve moreGreg Wells PhDJuly 25, 2020

Key 1: Meditate to Regenerate Your Brain

Key 1: Meditate to Regenerate Your Brain

Do less to achieve moreGreg Wells PhDJuly 25, 2020

Key 2: Slow Down and Heat Up

Key 2: Slow Down and Heat Up

Do less to achieve moreGreg Wells PhDJuly 25, 2020

Key 3: Leverage the Power of Solitude

Key 3: Leverage the Power of Solitude

Do less to achieve moreGreg Wells PhDJuly 25, 2020

Key 4: Disappear into Motion

Key 4: Disappear into Motion

Do less to achieve moreGreg Wells PhDJuly 25, 2020

The Takeaway on Doing Less and Creative Thinking

The Takeaway on Doing Less and Creative Thinking

Do less to achieve moreGreg Wells PhDJuly 25, 2020