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Think About How You Think

Think About How You Think

Think about how you thinkGreg Wells PhDJuly 25, 2020

Pivot from Threat to Challenge

Pivot from Threat to Challenge

Think about how you thinkGreg Wells PhDJuly 25, 2020

Reflecting, De-stressing, and Alpha Brainwaves

Reflecting, De-stressing, and Alpha Brainwaves

Think about how you thinkGreg Wells PhDJuly 25, 2020

Key 1: Activate Metacognition and Strategic Thinking

Key 1: Activate Metacognition and Strategic Thinking

Think about how you thinkGreg Wells PhDJuly 25, 2020

Key 2: Activate Your Mind–Body Connection

Key 2: Activate Your Mind–Body Connection

Think about how you thinkGreg Wells PhDJuly 25, 2020

Key 3: Leverage the Power of Nature

Key 3: Leverage the Power of Nature

Think about how you thinkGreg Wells PhDJuly 25, 2020

Key 4: Practice Anti-Inflammatory Nutrition

Key 4: Practice Anti-Inflammatory Nutrition

Think about how you thinkGreg Wells PhDJuly 25, 2020

The Takeaway on Thinking About How You Think

The Takeaway on Thinking About How You Think

Think about how you thinkGreg Wells PhDJuly 25, 2020